NAFSPTA Kettlebell Training and Fitness Logo

North America Fitness & Sports Peninsula Training Academy

We provide Kettlebell Certification Instructor Training and other Fitness Workshops in Hong Kong, China, other parts of Asia, Europe and North America. We supply Kettlebells to all major gym clubs in Hong Kong.


‟Canada has the best fitness trainers and training programs in the world.”
- David Patchell-Evans, Founder & CEO, GoodLife Fitness - August 19, 2011.


‟One must have goals and purpose in life. Preparation is key. Keep your passion in fitness!”
- Jillian Michaels, CanFitPro 2013 Conference, Toronto, Canada.


Email: nafspta@gmail.com


Countries where NAFSPTA offers Kettlebell Training

Training Programs


Kettlebell Jam, Combat Sticks, & Russian Systema Workshop

Date: Monday, May 21, 2012
Time: 7:00 p.m. – 10:00 p.m.
Place: Level 3, Whole Floor, Ngai Sheung Fty Bldg
13 Elm Street, Tai Kok Tsui
Kowloon, Hong Kong
Cost: HK $400 per person
Curriculum: In 3 hours, you will learn some Kettlebell progression exercises; Combat Sticks movements, you will love the sticks if you love kick boxing; and Russian Systema techniques.
Instructors: Kettlebell Jam – by Mr. Nordgren from Europe
Combat Sticks – by Mr. J. Schuessler & Mr. Francisco from Germany & Philipines
Russian Systema – by Mr. Litalien from Canada
For registration, please contact Peter @ (852) 9109-2607, or Janik @ (852) 6443-5227, or Asia Health Equipment (AHE) @ (852) 2573-3389.
Email: nafspta@gmail.com
Email: janik@systemahongkong.com

Professional Kettlebell Level I Trainer Certification Course

Date: Saturday & Sunday, May 19 & 20, 2012
Time: 12:00 p.m. – 4:00 p.m. (4 hours x 2 days)
Place: 313 Martial Art Place
Level 3, Whole Floor, Ngai Sheung Fty Bldg
13 Elm Street, Tai Kok Tsui,
Kowloon, Hong Kong
Olympic MTR Stn, D1 Exit

Cost: HK $4,900/person (The fee includes 1 ProGrade Kettlebell, training manual, program design, practical & written exams, 4 credits and a certificate).
This certification is accredited by CanFitPro and the successful candidates will be licensed to teach Kettlebell training.
Curriculum: Kettlebell Safety & benefits, Kettlebell training program design, warm up, one-on-one training, swings techniques, dead lift, squat, lunge, clean & press, Turkish Get-Up and Windmill progressions.

Registration: Please complete the registration form and drop it off with the payment at
Asia Health Equipment (AHE)
155 Wong Nai Chung Road, Happy Valley, HK
Tel.: 2573-3389
Please make cheque payable to “North America Fitness & Sports Peninsula Training Academy Limited”.
Enquiry, please contact Peter Cheung @ 9109-2607
Address: 16/F, Flat B, Wing On Cheong Bldg , 5 Wing Lok St., Sheung Wan, HK, or Call Systema Hong Kong @ (852) 2397-2313

Russian Kettlebell Bootcamp – coming to Hong Kong

Date: Saturday, April 21, 2012
Time: 12:00 p.m. – 3:00 p.m.
Place: Level 3, Whole Floor, Ngai Sheung Fty Bldg
13 Elm Street, Tai Kok Tsui, Kowloon, Hong Kong
Olympic MTR Stn, D1 Exit

Look for Silka Hotel at the intersection corner of the street
Cost: HK $900 (training only) register by April 18, 2012
HK $1,100 (training only) register after April 18, 2012

Russian Kettlebell Workshop

Date: Saturday, March 10, 2012
Time: 12:00 p.m. – 3:00 p.m.
Place:
313 Martial Art Place
Level 3, Whole Floor, Ngai Sheung Fty Bldg
13 Elm Street, Tai Kok Tsui,
Kowloon, Hong Kong
Olympic MTR Stn, D1 Exit

Look for Silka Hotel at the intersection corner of the street
Cost: HK $900 (training only) register by Februay 29, 2012
HK $1,100 (training only) register after Februay 29, 2012
Note: Workshop Participants can purchase any Kettlebells from the Academy at a 10% discount off the retail price.
Who Should Attend?
Anyone who has trained with Kettlebells before and would like to take the Kettlebell training to the next level.

  • Fitness & sports trainers & professionals
  • Athletes & martial arts practitioners
  • Sportsmen (golfers, tennis players, sailors, football players, rugby players, cricket players)
  • Law enforcement professionals & military
  • Gymnasts, dancers, firemen
  • Gym members, bankers, doctors, lawyers, actors, teachers
  • MMA & UFC fighters, celebrities

Registration: please contact Peter @ (852) 9109-2607, or Systema Hong Kong @ (852) 2397-2313, or Asia Health Equipment (AHE) @ (852) 2573-3389.
Curriculum: Kettlebell Safety, Hand Grip, Benefits, Warm Up, Balance, Dead-lifts, Squats, Lunges, Swings, Cleans, Presses, and Rows.

Benefits of Kettlebellls:
· Fat loss, strength, explosive power, toning, conditioning & cardio
· Build long lean muscle
· Burn 20.2 calories/minute (= running a 6 min mile)
· Injury prevention & mental toughness
· Sport & combat applications
· Enhanced athleticism – flexibility, coordination & balance
· Core & posterior strength
· Incredible work capacity (strength endurance)

Russian Kettlebell Bootcamp – coming to Hong Kong

Date: Saturday, February 25, 2012
Time: 12:00 p.m. – 3:00 p.m.
Place: Level 3, Whole Floor, Ngai Sheung Fty Bldg
13 Elm Street, Tai Kok Tsui, Kowloon, Hong Kong
Olympic MTR Stn, D1 Exit

Look for Silka Hotel at the intersection corner of the street
Cost: HK $900 (training only) register by February 20, 2012
HK $1,100 (training only) register after February 20, 2012

IV. Professional Kettlebell Level I Trainer Certification Course

Date: Saturday & Sunday, December 3 & 4, 2011
Time: 9:00 a.m. – 1:00 p.m. (4 hours x 2 days)
Place: Weight Room, Canadian International School of Hong Kong, 36 Nam Long Shan Road, Aberdeen, HK
Cost: HK $5,400/person (The fee includes 1 Kettlebell, training manual, program design, practical & written exams, 4 credits and a certificate).
Curriculum: Kettlebell Safety & benefits, Kettlebell training program design, warm up, one-on-one training, swings techniques, dead lift, squat, clean & press, Turkish Get-Up and Windmill progressions.
Registration: Please complete the registration and waiver forms, and drop them off with the payment at
Asia Health Equipment (AHE)
155 Wong Nai Chung Road, Happy Valley, HK
Tel.: 2573-3389
Please make cheque payable to “North America Fitness & Sports Peninsula Training Academy Limited”.
Enquiry, please contact Peter Cheung @ 9109-2607

You can choose a particular certification/training and pay securely with PayPal below. Please note: You can pay with your credit card. You need not have a PayPal account.
Cancellation Policy: A non refundable policy is applied to our course enrolment and kettlebells purchase.


Kettlebell Introductory Workshop – Dec 03, 2011




 

Professional Level 1 Certification Diploma Course – 8 hours

Curriculum:
– Safety Overview
– Kettlebell Training program design
– Warm up with Kettlebells & Kettlebell Theory
– Intro to one-on-one & group training
– Kettlebell Swings
– Dead lift & Squat progressions
– Windmill progressions

Introductory Kettlebells Workshop – 1 1/2 hours

Curriculum:
– Safety Overview
– Kettlebell benefits
– Warm up exercise with Kettlebells
– Dead lift & Squat progressions
– Fundamentals Techniques of Kettlebells (Swings & Clean)

 

NAFSPTA offers the following certification courses and workshops across Canada, in Hong Kong and China.
For private or small group training, please contact us at nafspta@gmail.com.

  • Professional Kettlebell Instructor Level 1, 2, & 3 Certification
  • Re-certification Kettlebell Training
  • Introductory, Intermediate, and Advanced Kettlebell Workshop
  • Kettlebell Train-the-Trainer Certification Course
  • Kettlebell High Performance Workshop: target for athletes and MMA fighters
  • Kettlebell Fitness: Group fitness class
  • Kettlebell Bootcamp: Take the group fitness class to the next level
  • Kettlebell Zumba: Group fitness with dance move
  • TRX Instructor Certification Training
  • TRX Fitness
  • MMA (Combine Jujitsu, Muay Thai, Kung Fu, Boxing, & Tae Kwon Do) Training
  • Muay Thai & Kickboxing
  • Zumba Training

If you are interested in attending any one of the following workshops or courses, please email us at: contact@nafapta.com

1. Russian Kettlebell Bootcamp – coming to Hong Kong

Date: Saturday, February 25, 2012
Time: 12:00 p.m. – 3:00 p.m.
Place: Level 3, Whole Floor, Ngai Sheung Fty Bldg
13 Elm Street, Tai Kok Tsui, Kowloon, Hong Kong
Olympic MTR Stn, D1 Exit

Look for Silka Hotel at the intersection corner of the street
Cost: HK $900 (training only) register by February 20, 2012
HK $1,100 (training only) register after February 20, 2012

2. Kettlebell Training Workshops – collaborated with IPTFA

Friday, January 13, 2012 – Tuen Mun Town Plaza 1, New Territories, Hong Kong, 2:00 p.m. – 5:00 p.m.
Monday, January 16, 2012 – MegaBox, Kowloon Bay, Hong Kong, 2:00 p.m. – 5:00 p.m.
Tuesday, January 17, 2012 – The ONE Centre, Tsom Sha Tsui, Kowloon, Hong Kong, 2:00 p.m. – 5:00 p.m.
Wednesday, January 18, 2012 – Lee Theatre Plaza, Causeway Bay, Hong Kong, 2:00 p.m. – 5:00 p.m.

Russian Kettlebell Bootcamp

Date: Saturday, January 14, 2012
Time: 12:00 p.m. – 3:00 p.m.
Place:
313 Martial Art Place
Level 3, Whole Floor, Ngai Sheung Fty Bldg
13 Elm Street, Tai Kok Tsui,
Kowloon, Hong Kong
Olympic MTR Stn, D1 Exit

Look for Silka Hotel at the intersection corner of the street
Cost: HK $900 (training only) register by January 12, 2012
HK $1,100 (training only) register after January 12, 2012

Kettlebell Introductory Workshop I: Saturday, December 3, 12:00 a.m. – 2:00 p.m.

Cost: HK$1,000 if register before November 19, 2011. After November 20 is HK$1,100.
The registration fee includes 2 hours of quality training, 1 Kettlebell, training material, and a certificate.
Place: Level 3, Whole Floor, Ngai Sheung Fty Bldg.
13 Elm Street.
Tai Kok Tsui, Kowloon
Contact: Peter @ 9109-2607

Kettlebell Introductory Workshop II: Saturday, December 3, 5:00 p.m. – 7:00 p.m.

Cost: HK$1,000 if register before November 19, 2011. After November 20 is HK$1,100.
The registration fee includes 2 hours of quality training, 1 Kettlebell, training material, and a certificate.
Place: Level 3, Whole Floor, Ngai Sheung Fty Bldg.
13 Elm Street.
Tai Kok Tsui, Kowloon
Contact: Peter @ 9109-2607

Professional Kettlebell Level I Trainer Certification Course

Date: Saturday & Sunday, December 3 & 4, 2011
Time: 9:00 a.m. – 1:00 p.m. (4 hours x 2 days)
Place: Weight Room, Canadian International School of Hong Kong, 36 Nam Long Shan Road, Aberdeen, HK
Cost: HK $5,400/person (The fee includes 1 Kettlebell, training manual, program design, practical & written exams, 4 credits and a certificate).
Curriculum: Kettlebell Safety & benefits, Kettlebell training program design, warm up, one-on-one training, swings techniques, dead lift, squat, clean & press, Turkish Get-Up and Windmill progressions.
Registration: Please complete the registration and waiver forms, and drop them off with the payment at
Asia Health Equipment (AHE)
155 Wong Nai Chung Road, Happy Valley, HK
Tel.: 2573-3389
Please make cheque payable to “North America Fitness & Sports Peninsula Training Academy Limited”.
Enquiry, please contact Peter Cheung @ 9109-2607

Calgary

Professional Kettlebell Level 2 Certification CAD $575 (16 hours) – November 25 & 26, 2011
Location: GoodLife Fitness

Hong Kong

Kettlebell Introductory workshops: HK $1,700 (2 hours) – November 11, 2011

Edmonton

TRX Fitness Course: CAD $100 (4 hours) – October 7, 2011

Professional Kettlebell Level 1 Certification CAD $475 (16 hours) – October 21 & 22, 2011

Note: Workshop Participants can purchase any Kettlebells from the Academy at a 10% discount off the retail price.
Who Should Attend?
Anyone who has trained with Kettlebells before and would like to take the Kettlebell training to the next level.

  • Fitness & sports trainers & professionals
  • Athletes & martial arts practitioners
  • Sportsmen (golfers, tennis players, sailors, football players, rugby players, cricket players)
  • Law enforcement professionals & military
  • Gymnasts, dancers, firemen
  • Gym members, bankers, doctors, lawyers, actors, teachers
  • MMA & UFC fighters, celebrities

Registration: please contact Peter @ (852) 9109-2607, or Systema Hong Kong @ (852) 2397-2313,
or Asia Health Equipment (AHE) @ (852) 2573-3389.
Curriculum: Kettlebell Safety, Hand Grip, Benefits, Warm Up, Balance, Swings, Dead-lifts, Squats, Cleans & Presses, Rows, Circuits, Drills, Turkish Get-up & Program Design.
Benefits of Kettlebellls:

  • Fat loss, strength, explosive power, toning, conditioning & cardio
  • Build long lean muscle
  • Burn 20.2 calories/minute (= running a 6 min mile)
  • Injury prevention & mental toughness
  • Sport & combat applications
  • Enhanced athleticism – flexibility, coordination & balance
  • Core & posterior strength
  • Incredible work capacity (strength endurance)

Email: nafspta@gmail.com
Email: info@systemahongkong.com

Copyright 2011